Anger Management

Mich~

I think I'm in need of some anger management theraphy, would anyone care to help? Over the past 2 days, I am sure my blood pressure would have shot up....maybe it is time to take the BP kit in my cupboard and start using it.

Provoked!!! This is the exact word to describe my feelings....

Worst of all, I was provoked by somebody whom I would need to see frequently in future.....yucks....

I need to manage my anger, otherwise words and ill feelings would start swelling in my head, and I would be uncontrollable. This was what happened to me since Fri evening. Though my feelings have somewhat subsided (by now - yes, only after 2 days..so u can imagine the depth of anger), the event was something which I would never be able to erase from my memory. And I hate it.....